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2006-11-26 Weekly TotalSubmitted by matthew on Sun, 2006-11-26 17:14.
It's been a good solid week of training. I'm 45min short of my weekly goal, but I'm still just beginning to build again, so I don't feel too bad. In the next week or two I'm going to assess my goals, my available time, my races, and come up with a training plan (and set of rules) for the season. This might seem a little anal to those who don't have my particular goals, but in order to reach them I need to be fairly strict with myself. The key is to try to find a balance that won't drive me nuts.
Mon: 2:30 Tues: 2:05 Wed: 0:30 Thurs: 2:52 Fri: 0:30 Sat: 3:34 Sun: 0:00 Total: 11:11 Trackback URL for this post:http://www.tanh.net/trackback/349
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