This felt like a hard week time wise, but it was a kick ass week in training quality and quantity. I've gotten most of my strength back. From here on out it's time to build up to an ass kicking race season.

Mon: 1:45
Tues: 2:45
Wed: 2:00
Thurs: 2:45
Fri: 2:00
Sat: 0:00
Sun: 2:00

Total: 13:15